With the global pandemic interfering with our lives and in some cases thoroughly changing them, we most definitely need our immune system working properly. Now more than ever, we need the defense of our body to be as strong as ever.
The question is, how do we do it?
Summer heat drops a bit lower, days are a little bit colder and the sunsets come earlier. These are the first signs of “back to school time of the year”. But this time of the year is also known as the season of colds and flu, and keeping our little ones healthy is the priority.
All we need to do is to boost and maintain their immunity by introducing healthy habits and maybe a few supplements if needed.
Let’s keep this “quest” for better immunity simple and easy with the following guidelines.
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